I’m Anna, your baby and toddler sleep coach.
As a mom, I know first hand the effects of sleep deprivation. After weeks and weeks of sleepless nights and endless swaying, rocking and nursing with my first child, I reached breaking point and decided there had to be a better way. There began my obsession with sleep and understanding how my baby could sleep well at that moment and for the rest of her life. Now, I want to share the secrets of great sleep with you and your family!
My ethos is about coaching parents to help you achieve the sleep you desire for your child and family. There are three overall areas that we will work on together: the environment, the schedule and the behavioral aspects. I am trained in ALL sleep methods and focus on supporting parents to use the most gentle, soothing methods. The approach we will take together is designed to support the values of each family, taking into account the baby’s age, temperament and your parenting style. Support is tailored to you and your baby’s unique needs and I offer packages that range from short-term support like ad hoc calls and 3-week support, to longer term coaching such as my popular 3-month package.
I’m certified as a pediatric sleep consultant by the Institute of Pediatric Sleep and Parenting. And I regularly attend specialized training workshops to continue my professional development. I am a member of the exclusive Professional Pediatric Sleep Consultants group.
Although based in Washington, D.C. I am available for online consultations for anyone, anywhere!
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