Sleep Packages

Pregnancy: a 45-minute call for $99 Are you pregnant and want to start immediately with creating good sleep habits from the start? You can never start too early! This package helps you lay the foundation to help your baby on their journey to healthy sleep. This package is also a thoughtful gift to expecting parents. What can be better than giving the gift of sleep: purchase this as a gift for someone special. We discuss sleep expectations, recognizing sleep signals, reassurance techniques, swaddling, healthy sleeping habits and all the questions you have in advance.

Newborn (0-3 months): a helping hand for $165 The first months are a whirlwind of sleepless nights and frequent feedings. Your newborn baby will be struggling with day and night confusion and because your baby’s brain is not developed enough yet for sleep training, we offer a package that supports you right now and sets you on the right track. Your new baby is too young for sleep training, but it’s never too soon to start forming good sleep habits. We discuss sleep expectations, how to recognize sleep signals, reassurance techniques, swaddling, pacifiers, healthy sleeping habits and all the questions you have. This includes a 1-hour phone/video call and a full guide to see you through the first months.

Infant (4+ months): 2-week support package for $350 * Creating the sleep habits that will take you and your family towards great sleep . This is for for those wanting guided support and a tailor-made sleep plan for your little one. This 2-week package includes a 1-hour phone/video call to review your consultation form and parenting style. Receive a custom sleep plan to answer all your questions and guide you on this journey. Send and receive unlimited emails and receive guided support via an online sleep tracker. Receive a 30-minute phone/video call towards the end of the package. Finally, receive some custom goodbye tips at the end of the 2-weeks.

All ages: a 30-minute call for $75. This is for parents wanting some fine-tuning and not a full support package. Maybe you have read all the sleep books and just need a check-in! This also includes past parents who have a new issue to discuss (This does not include a custom sleep plan) We can generally cover 1 issue (maybe 2) in 30 minutes.

All ages: In-home support for $1,225 Everything included in the 2-week support package (custom sleep plan, unlimited emails…) + one night’s support from bedtime to 11.30pm in your house (in the DC metro area). Fully on hand to help you through your bedtime routine and during a night waking. Don’t worry, I can sneak out quietly at the end of our time! Unlimited texts on the 2nd night from 6.30 – 9.30pm.

Add on packages/extras: Two follow up emails (does not expire) $50 30 minute phone call/skype (does not expire) $75 60 minute phone call/skype (does not expire) $135

* The 2-week period starts upon receipt of the sleep plan

Discounts sometimes available via joining Facebook

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