Description
What can you expect?
We will be improving sleep from day one! With all packages, you can expect to cover these four areas with me. Working together on all four, we are aiming to enhance sleep for the whole family:
- Discussing what is “normal” based on your child’s age and other factors
- Setting realistic short and long term goals together
- Optimizing sleep based on your child’s natural sleep rhythm
- Being fully supported in making changes to your child’s sleep.
A taste of what the plan covers:
- Two virtual consultations where we will begin learning right away how to get the best sleep
- Sleep improvement coaching from day one, tackling every element of your child’s night and daytime sleep
- 1 troubleshoot call (just in case!)
- Targeted email support (1 per day, Mon-Friday)
- Guided support via an online sleep log for one week (Mon-Friday)
Are you ready to begin your sleep journey? Buy your sleep plan here and we will begin right away* with scheduling your first call.
*I will reach out by email to begin our sleep journey within two business days of purchase to schedule the start of your three-week plan. Our time together starts from the first hourly call.
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